A big thing for me that I MUST DO when it comes to the start of a new year or just a new month, is to do a full, total body cleanse. However, sometimes I get lazy with this which is one of my worst habits I want to improve this year, so instead I just whip up a few of my good old cleansing juices and put on my favourite moisturiser. When doing a cleanse I go a week without makeup or products that could cause any face irritation or block my pores, to fully cleanse my skin and let it breathe. As being in Summer, when wearing makeup my skin tends to get oily and spotty which is not usually normal for my skin. Something that always helps me feel cleansed is my favourtie cleansing juice recipe, keep in mind that I made this recipe myself so it may not meet the full criteria of a ‘cleanse juice’, yet it makes me feel revived and makes my insides and outside feel fresh and purified.
Cleanse Juice Recipe
- Two handfuls of spinach
- 250mL of 100% fresh orange juice with pulp
- 100mL of coconut water
- Two mangoes
- Ice cubes
What is your favourite cleanse juice recipe?
Maddison Jayne xo